Upcoming Events with Dara Tomasson
Growth doesn’t happen in isolation — it happens when you keep showing up for yourself.
Dara hosts live experiences designed to help you think differently, feel better, and create lasting change from the inside out.
Each event offers a chance to reconnect with yourself, calm your mind, and take another step toward the life and body you truly want.
Here's What's Coming Up:
Why You Eat When You're Not Hungry (And What to Do Instead)
February 9th at 3PM Pacific Time
In this training, you'll learn why emotional eating makes perfect sense, how to tell the difference between physical hunger and emotional hunger, and gentle ways to start meeting your needs without using food as the solution every single time.
Solving Weight Loss: Not Because You Aren't Smart Enough (And Why That Makes Sense)
February 12th at 12PM Pacific Time
In this training, you'll discover the hidden reasons your body holds onto weight, why food has served as more than just comfort, and what has to shift internally before your body feels safe enough to let go. This is the missing piece no diet ever addresses—and it changes everything.
Free Masterclass: Conquer Emotional Eating
February 24-27 @ 12pm PST
Join me for this 4-day event where you'll learn practical tools for how to stop emotional eating so you can move forward and actually achieve your weight loss goals.Â
About Dara
Dara Tomasson is a certified life coach, author, and founder of Love Yourself Thin — a coaching program that helps women stop emotional eating, lose weight, and create lives filled with peace and purpose. Her compassionate, science-informed approach helps women rewire their thinking so change finally lasts.
